Visit
Shangrila
We'd love to welcome you.
Here's everything you need to plan your visit.
Location
111 Mount Pleasant Ave (rear)
London, Ontario
London, Ontario
Phone
519-878-3888
Hours
Please see our class schedule for current class times.
Parking
Free parking is available in the large lot directly across the street from the studio.
View ParkingYour First Visit
Come in early, meet the sign-in person and teacher, and let them know anything they should be aware of.
Read GuideWhat to Bring
Props are available for everyone at no cost. Dress appropriately for the weather when classes are outside.
See Details
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Accessibility
Teachers are prepared to offer variations and postures for all body types, supporting each student in exploring where they currently are.
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Your First Visit
Come in early and speak with the sign-in person and your teacher. Let them know anything about you, your body, or your experience that they should be aware of before class begins.
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What to Bring
Props are available for everyone at no cost. When the weather is above 15°C, classes are held outside, so please dress appropriately for the weather.
Still have a question?
View common questions →
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Ask a Question
Questions
A calm, simple place to find the information you need before visiting Shangrila.
Is Yoga Right for Me?
Yoga can meet you where you are. You do not need to be flexible, experienced,
strong, calm, or confident before beginning.
I’ve never done yoga before. Can I still come?
Yes. Beginners are welcome. Choose a beginner-friendly or slower-paced class,
let the teacher know you are new, and work at your own pace.
Which class should I choose?
A gentle, beginner-friendly, restorative, or slower Hatha class is usually a
comfortable place to begin. Our class descriptions and teacher profiles can
help you choose.
What Should I Bring?
Bring yourself, comfortable clothing, and water. Mats and props are available at
the studio.
What should I wear?
Classes are held indoors during the winter and outdoors during the summer when
the temperature is above 15°C, so please dress appropriately for the weather.
Are mats and props available?
Yes. Mats and common yoga props are available to borrow.
Should I eat before class?
A light snack is usually fine, but avoid a heavy meal immediately before
practice whenever possible.
Should I bring water?
Yes, especially for longer or more active classes.
Are there change rooms?
Basic changing space and washroom access are available. Arriving dressed for
class is usually easiest.
Booking
Our new booking system is still being implemented. For now, drop-ins are welcome,
and you can also contact the studio directly.
Do I need to book ahead?
No. Our booking system is still being implemented, so please feel free to drop in.
Can I drop in?
Yes. Drop-ins are welcome. Please arrive about 10 minutes before class begins.
How do I book?
We are currently implementing a new booking system. For now, call or text
519-878-4000, or email
shangrilayogalondon@gmail.com.
What if I need to cancel or miss class?
Please call or text 519-878-4000, or email
shangrilayogalondon@gmail.com.
Visiting the Studio
Shangrila Yoga is located at 111 Mount Pleasant Avenue, at the rear of the property.
Where is the studio?
111 Mount Pleasant Avenue, rear entrance, London, Ontario.
Where do I park?
There is a large parking lot across the street that the studio has access to
for its guests.
Is there bicycle parking?
Yes. Bicycle parking is available.
How early should I arrive?
The studio is open 30 minutes before class. Please try to arrive at least
5 minutes before class begins when you can.
What if I’m late?
Enter quietly and get yourself settled into class. These things happen.
What is the studio etiquette?
Silence your phone, respect personal space, avoid strong scents, and follow
the teacher’s guidance while honouring your own limits.
Classes & Health
Classes vary in pace, intensity, and approach. You are encouraged to choose the
practice that best supports your body.
What styles of yoga do you offer?
Offerings include Hatha, Vinyasa, Yin, Taoist Yoga, restorative and
beginner-friendly practices, meditation, breathwork, Qi Gong, workshops, and
community experiences.
Which classes are best for beginners?
Look for beginner-friendly, gentle, restorative, slower Hatha, or clearly
labelled all-level classes.
Are classes heated?
Shangrila is a room-temperature studio during the winter. When the temperature
is above 15°C, classes are held outdoors on our covered deck, and we practise
with the weather.
Can I attend with an injury?
Speak with an appropriate healthcare professional when needed and tell the
teacher before class. You are always welcome to modify, rest, or skip a pose.
What about pregnancy, limited mobility, or seniors?
Contact the studio or teacher before attending so we can help identify the
most suitable class and any useful modifications.
Is yoga helpful for stress and anxiety?
Many people use yoga, breathwork, and mindfulness to support stress management.
Shangrila also offers classes specifically centred on anxiety, nervous-system
settling, and mindful movement.
Community
Shangrila is also home to community classes, independent offerings, workshops,
training, and rental opportunities.
Can I bring a friend?
Absolutely. Share the experience.
Do you offer specials or memberships?
Current passes, memberships, and introductory options are listed on the
Pricing page. If you need special consideration, please do not hesitate to
ask. Special arrangements can be made.
How do workshops and experiences work?
Visit the Experiences page for current dates, posters, registration details,
and contact information.
Do you offer teacher training?
Teacher trainings and longer programs are listed when available through the
Experiences and Krish pages.
Can I rent the studio or teach at Shangrila?
Use the Host an Experience form or contact the studio with details about your
offering, preferred dates, and space needs.
Still have a question?
We’re happy to help.
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What’s on your mind?
Namaste