Upcoming Experiences

Each gathering has its own rhythm. Explore what speaks to you.

SEP
17
Thursday
Chakra Meditation

Chakra Meditation

English 5:45 PM  •  Spanish 7:00 PM
Pause. Reconnect. Restore.
Learn More →
OCT
16
Friday
100-Hour Trauma-Informed Yin Yoga Teacher Training

100-Hour Trauma-Informed Yin Yoga Teacher Training

October 16 – November 22, 2026
Join Krish for an immersive 100-hour teacher training beginning October 16.
Learn More →
SEP
20
Sunday
Trauma Sensitive Yoga

Trauma Sensitive Yoga

3:00 PM
Experience a gentle, supportive yoga practice designed to foster safety, self-awareness, and healing through mindful movement and breath.
Learn More →
More Upcoming Experiences ↓
Upcoming Shangrila experience poster

Sound Bath

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Upcoming Shangrila experience poster

Upcoming Experience

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Coming Home To The Body poster

Coming Home To The Body

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Upcoming Shangrila experience poster

Upcoming Experience

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100 Hour program poster

100 Hour Program

View Details →
× Chakra Meditation event poster
× 100-Hour Trauma-Informed Yin Yoga Teacher Training poster
× Trauma Sensitive Yoga
× Sound Bath poster
× Upcoming Shangrila experience poster
× Coming Home To The Body poster
× Upcoming Shangrila experience poster
× 100 Hour program poster

Host an Experience

Are you a teacher, facilitator, or practitioner looking for a peaceful space to share your offering? Shangrila occasionally partners with people whose work aligns with the spirit of the studio.

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Host an Experience

Tell us about the experience you would like to offer at Shangrila. We will review the details and contact you if it feels like a good fit.

Your information will be sent directly to Shangrila Yoga.